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Happy Habits: Energize Your Career and Life in 4 Minutes a Day by Vicki Morris download information iphone СЃhapter german

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Book description

Learn to be Happier in Just 4 Minutes a Day Are you unhappy with your work? Disappointed with your life? Have you been looking for a new job, city or house to make you happier and still feel the same a few months after you get it? If so, then maybe it’s time to try a new approach. Author and Career Happiness Coach, Vicki Morris, is here to show us that we have the power to be happy now –within ourselves in the present moment. All we have to do is change our mindset and a few daily habits. The key to success is to build energy-raising habits into our day so that we can become happier – no matter what our situation is. Happy Habits provides a fast, easy and effective way to deliver the needed energy and happiness boosts in just 4 minutes a day. The Happy Habit Method™ works because it combines proven happiness practices with a scientific habit creation method, which has been tested in the real world. Inside this book you will discover: Why Happy Habits are the fastest and easiest way to be happier 40 ways to energize your career and life The proven science behind Happy Habits How to create your own Happy Habits An eight-week guide to building permanent Happy Habits And Much More Imagine waking up each day excited about the possibilities instead of struggling to find the energy to get out of bed. Think about having a coworker ask you why you are smiling more. These can happen to you, if you adopt the Happy Habits in this book. Life is too short to feel like every day you are just getting by. The sooner you get Happy Habits, the sooner you will be able to transform the quality of your career and life and start feeling happier.

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